Stress—The Silent Killer Massage and Emotional Wellness

  Stress has become something of an epidemic in our modern world. There are many factors to disease and illness, but look closely and stress lies at the heart of many of our society’s major health issues. Not all stress is bad. We need stress in order to survive, in...

Read more

Top Ten Things Your Massage Therapist Wants You to Know

Coming in for a massage or simply considering the idea? Great, you could be on your way to some deep, long lasting healing, or maybe just some much needed relief. Whether you are getting one massage or a longer series, here is a list of the top ten things your...

Read more

Massage and Tension Headache Relief

Almost all of us have experienced a tension headache in our lives. A dull, constant pain in the head or neck. It can feel like your head is locked in a vise. These headaches can last for 30 minutes, or a few hours, or can even last up to a...

Read more